Change your life for the better right now. I mean right now as in this second. Expressing gratitude will improve your Well-being guaranteed. Please read this post here to see all the benefits proven by over 20 years of Neuroscience research.
Create the Best Life you can and place these words 'I Am Thankful' where you can see it each day for these benefits;
Improves physical health,
Improves mental strength,
Experience fewer aches and pains,
Increases happiness and satisfaction in life,
Enhances empathy and reduces aggression,
Improves psychological health,
Superior cardiovascular health,
Is a natural antidepressant,
Increases academic performance,
Better outcomes at work,
Better interpersonal relationships,
Increases overall feeling of Well-being,
Literally rewires neural pathways in your brain… literally.